Whether you are looking lose a few pounds for beach season or desire a healthier lifestyle, St. Luke’s Hospital at The Vintage is here to help. Our Outpatient Nutritional Counseling Program provides steps and information for a healthier you. The hospital’s licensed dietician will create a customized plan based on your daily caloric needs, blood sugar and BMI goals and health factors affected by diet to ultimately achieve your goals.
In addition to providing a road map to a healthier lifestyle, the program also can help reduce the risk of uncontrolled and new onset diabetes as well as a variety of other health issues. Losing just 10 pounds can improve your health, such as:
Decreased risk for diabetes and pre-metabolic syndrome
Improved cardiovascular health
Lower cholesterol levels
Decreased blood pressure
Better sleep
Improved breathing
Less pain associated with arthritis or joint pain
Decreased risk for specific types of cancer
Improved self-esteem
More energy
To learn more about St. Luke’s Hospital at The Vintage Outpatient Nutritional Counseling Program, call 832-534-5000.